PDF Download Tennis 2000: Strokes, Strategy, and Psychology for a Lifetime, by Vic Braden
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Tennis 2000: Strokes, Strategy, and Psychology for a Lifetime, by Vic Braden
PDF Download Tennis 2000: Strokes, Strategy, and Psychology for a Lifetime, by Vic Braden
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Product details
Paperback: 284 pages
Publisher: Little Brown & Co; Revised, Subsequent edition (July 1, 1998)
Language: English
ISBN-10: 0316105031
ISBN-13: 978-0316105033
Product Dimensions:
7.5 x 0.8 x 10.5 inches
Shipping Weight: 2 pounds
Average Customer Review:
4.3 out of 5 stars
11 customer reviews
Amazon Best Sellers Rank:
#994,700 in Books (See Top 100 in Books)
There is no other book like this about tennis.. This book dispels all of the myths of tennis and clarifies the right way to play the game. I have taken many lessons and have found some conflicts with the Braden teachings and some of the pros. Always, I have tested both of the methods and found the Vic Braden method to be correct.. I don't understand how anyone interested in a better tennis game would not want to read this book. My foundation of strokes is now so strong that the pros I drill with think they have been the major influence in the improvement but actually this book has made me my own coach. Thank you Vic Braden. You have changed tennis forever and helped my personally.
This is the definitive guide on learning model techniques. It covers grip, swing and body positions on every stroke there is. Obviously difficult to expalin movement in two dimensions on paper and for that I would give the book a B-. Keep in mind though that model techniques is all that the book covers. For the vast majority of players out there elementary or standard techniques are more appropriate. Bio mechanically efficient techniques take much more time and commitment and energy to learn, let alone execute in compeition, and require cetain physical and mental prerequisites.knowledge is power though and knowing why you are inconsistent, inaccurate and lack power will be explained. Any book by Vic Braden is a must read for any tennis student of the game.
If Vic Braden's name is on it, you should read it. He is one of the top tennis coaches in the world. This book is very helpful.
Best tennis technique book i have read. Focus is on generating consistent stokes by using easily repeatable form that reduces the number of necessary adjustments and "touch". Has significantly improved my backhand.
Still a very timely book, even for today's tennis player
awesome book! must read for all tennis coaches/enthusiasts.
It covers both fundamentals of the game and includes theory and explanation of most strokes. A really good read for people that love the game!
Misinterpretations of facts, very old ideas.For example, there is a discussion about contribution of the racquet drop to speed due to gravity (pg.45). This would be correct for a swing. In tennis this contributes to speed, but only because it does not slow down the body rotation at the initial stage of the stroke, when the player "fuels" his body with rotation and the arm lags behind without slowing down the rotation. When significant tension builds up within the shoulder, the arm joins the rotation and all this tension explodes into the arm movement at speed exceeding by far the speed of the body. (The timing of the processes is such that the kinetic energy of the dropped racquet is lost in the player's body.)"Bending knees" (for example, pg.55), is not only a matter of getting the racquet head "12 inches below the intended point of impact" (though it might be important). The reason is to enlarge the "fuel tank" of the body, to "fuel" the body by creating a significant rotation, then the "lifting" (pg.63), which is actually sqeezing of the body upwards (like ice scaters do), accelerates the rotation.There is a misinterprettion of what the kinetic chain is in tennis.The segments along the chain do not contribute to the speed of the next segment (pg. 86). They rather pass rotation (the angular momentum), initially created in the players trunk, to smaller and smaller segments of the body along the chain (segments of lower momentum of inertia).
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